Belly fat is one of the important criteria to check your overall health and fitness.
Tip1 : Findout whether you are overweight by using the Calculator given here
tip 2: check your belly fat size by pinching at the abdomen as shown in this picture: the black shirt girl should reduce her belly, white shirt girl is ok.
Go through these belly execercise videos and choose some of them which are very much convenient and suitable for you and do it REGULARLY
tags: how to reduce belly fat, top 3 belly fat reduction exercise videos, how to measure belly fat