<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3724407141606929556</id><updated>2012-02-16T00:25:40.734-08:00</updated><category term='belly exercise'/><category term='how to reduce belly fat'/><title type='text'>DHONDHI</title><subtitle type='html'>Best belly reduction exercise free videos</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://dhondhi.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3724407141606929556/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://dhondhi.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>radha shivaji</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3724407141606929556.post-3481751875014886697</id><published>2009-08-22T03:45:00.000-07:00</published><updated>2010-02-17T16:07:15.104-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='belly exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='how to reduce belly fat'/><title type='text'>Belly Fat Exercises</title><content type='html'>&lt;span style="font-family: Verdana, sans-serif; font-size: large;"&gt;Belly fat is the most dangerous kind of fat. &lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Verdana, sans-serif; font-size: large;"&gt;Belly fat is&amp;nbsp;one of the &amp;nbsp;important criteria to&amp;nbsp;check your overall health and fitness.&lt;/span&gt;&lt;br /&gt;
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&lt;span style="font-family: Verdana; font-size: large;"&gt;Belly tips&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Verdana; font-size: large;"&gt;Tip1 : Findout whether you are overweight by using the Calculator given&lt;span style="font-size: x-large;"&gt;&amp;nbsp;&lt;/span&gt;&lt;a href="http://www.bmi-calculator.net/" target="_blank"&gt;&lt;span style="background-color: yellow; font-size: x-large;"&gt; here&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;span style="font-family: Verdana; font-size: large;"&gt;tip 2: check your belly fat&amp;nbsp; size by pinching at the abdomen as shown in this picture: the black shirt girl should reduce her belly, white shirt girl is ok.&lt;/span&gt; &lt;br /&gt;
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&lt;img src="http://3.bp.blogspot.com/_79CQ1P9LPv8/So-6fWPgz7I/AAAAAAAAATc/hcFavo8AVeo/s800/pot-belly-02r300.jpg" style="float: left; margin: 0px 10px 10px 0px; width: 600px;" /&gt;&amp;nbsp;&lt;span style="font-family: Verdana, sans-serif; font-size: large;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_79CQ1P9LPv8/So-7BlAIaDI/AAAAAAAAATk/MFGAuoGAQR8/s1600-h/pot-belly-03r300.jpg"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5372718516263217202" src="http://4.bp.blogspot.com/_79CQ1P9LPv8/So-7BlAIaDI/AAAAAAAAATk/MFGAuoGAQR8/s800/pot-belly-03r300.jpg" style="cursor: hand; float: left; margin: 0px 10px 10px 0px; width: 600px;" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;span style="font-family: Verdana, sans-serif; font-size: large;"&gt;Go through these belly execercise videos and choose some of them which are very much convenient and suitable for you and do it REGULARLY&lt;/span&gt;&lt;br /&gt;
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&lt;span style="color: #eeeeee; font-size: xx-small;"&gt;tags: how to reduce belly fat, top 3 belly fat reduction exercise videos, how to measure belly fat&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3724407141606929556-3481751875014886697?l=dhondhi.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3724407141606929556/posts/default/3481751875014886697'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3724407141606929556/posts/default/3481751875014886697'/><link rel='alternate' type='text/html' href='http://dhondhi.blogspot.com/2009/08/vertical-leg-crunch-for-belly-fat.html' title='Belly Fat Exercises'/><author><name>radha shivaji</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_79CQ1P9LPv8/So-6fWPgz7I/AAAAAAAAATc/hcFavo8AVeo/s72-c/pot-belly-02r300.jpg' height='72' width='72'/></entry></feed>
